Poppy is one of the oldest natural prevention agents against osteoporosis. It contains vitamin
B6, vitamin E, calcium, magnesium, iron and phosphorus, which is essential for proper
complete functioning of our organism. Due to its high phosphorus content, it helps in the
absorption of calcium in the bones. It reduces blood deposits in the blood vessels, helping
to reduce high blood pressure and normalizing blood cholesterol levels. It improves mental
performance, strengthens nerves, and has calming and sleeping effects.
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