It is a source of single and multiply saturated fatty acids (omega 3,6 fatty acids) and is a rich
source of vitamins B1, B2, B3, B5, B6, E, it also contains: sulfur, cobalt, nickel, iodine, copper,
potassium, zinc . It helps to reduce high blood pressure, and normalize blood cholesterol levels.
It contributes to the proper functioning of the digestive tract.
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